Upper Dolpo Trek Itinerary
Itinerary
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Day 01: Arrive in Kathmandu (1350 M) and transfer to hotel
Day 02: Kathmandu valley sightseeing and trek preparation
Day 03: Fly to Nepalgunj (150 M)
Day 04: Fly to Juphal (2475 M) and trek to Dunai (2140 M); 45 minutes flight duration,
Day 05: Trek to Chhepka (2838 M)
Day 06: Trek to Samduwa (2960 M)
Day 07: Trek to Phoksundo (Ringmo) (3600 M)
Day 08: Rest and acclimatization day
Day 09: Trek Salla ghari North Camp (3650 M)
Day 10: Trek Kang La high camp (4650 M)
Day 11: Trek Shey Gompa (4160 M) via Kang La pass (5380 M)
Day 12: Exploration day at Shey Gompa
Day 13: Trek to Namgung (5060 M) via Sela pass (5060 M)
Day 14: Trek to Saldang (3770 M)
Day 15: Trek to Nisal village (3860 M)
Day 16: Trek to Mussi gaon (5030 M) via Mussi La Pass (5030 M)
Day 17: Trek to Shimengaun (3850 M)
Day 18: Trek to Tinjegaun (4110 M)
Day 19: Trek to Rapka Campsite (4810 M)
Day 20: Trek to Chharka Village (4310 M) via MoLa Pass (5015 M)
Day 21: Day Explore Chharka Village
Day 22: Trek to Norbulung (4750 M)
Day 23: Trek to Mulom sonda (5100 M)
Day 24: Trek to Ghaldan Ghuldun Khola (4247 M) via Sangda La pass (5550 M)
Day 25: Trek to Sangda village (3800 M)
upper 5100m, there are two campsite